Is it Paleo? Ensure Original Nutritional Drink, Milk Chocolate

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, cocoa powder (processed with alkali; less than 0.5% of: vitamins and minerals (vitamins and minerals: potassium citrate, magnesium phosphate, calcium carbonate, ascorbic acid, sodium citrate, calcium phosphate, choline chloride potassium hydroxide, potassium chloride, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin a palmitate, folic acid, potassium iodide, sodium selenate, sodium molybdate, phylloquinone, biotin, vitamin d3, vitamin b12), nonfat milk, cellulose gel, natural and artificial flavors, salt, cellulose gum, monoglycerides, soy lecithin, carrageenan, and sucralose.

Allergens

Contains: contains milk and soy ingredients.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.

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