Is it Low FODMAP? Ensure Original Nutrition Shake Ready To Drink Dark Chocolate
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, corn maltodextrin, sugar, cocoa powder (processed with alkali), milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate; less than 0.5% of: nonfat milk, magnesium phosphate, cellulose gel, potassium citrate, salt, calcium phosphate, calcium carbonate, natural and artificial flavor, choline chloride, ascorbic acid, cellulose gum, monoglycerides, soy lecithin, carrageenan, potassium chloride, potassium hydroxide, zinc sulfate, dl-alpha-tocopheryl acetate, liquid sucralose, niacinamide, ferrous sulfate, manganese sulfate, chromium chloride, red 3, thiamine chloride hydrochloride, pyridoxine hydrochloride, vitamin a palmitate, riboflavin, folic acid, biotin, sodium selenate, potassium iodide, sodium molybdate, phylloquinone, vitamin b12, vitamin d3.
Allergens
Contains: contains milk and soy ingredients.,not for people with galactosemia.
Check if products like Ensure Original Nutrition Shake Ready To Drink Dark Chocolate are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More