Is it Low Histamine? Highkey Mini Cookies, Double Chocolate Brownie
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Almond flour, erythritol, stevia extract (steviol glycosides), monk fruit extract, butter (cream [milk]), cocoa powder (processed with alkali), whey protein concentrate, almond butter, coconut oil, sea salt, natural vanilla flavor (with other natural flavors), psyllium husk, baking soda, dried egg whites, sunflower lecithin.
Allergens
Contains: almonds, coconut, egg, and milk. Produced in a facility that also processes peanuts, other tree nuts, and seeds.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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