Is it Low FODMAP? Enjoy Life Cookies Chocolate Chip Crunchy Minis
This product hasthat may be high FODMAP.
Ingredients
Flour blend (brown rice, sorghum, buckwheat), organic cane sugar, chocolate chips (sugar, unsweetened chocolate, cocoa butter), palm shortening, water, natural flavor, salt, vanilla extract, xanthan gum, leavening (baking soda), konjac, rosemary extract.
Allergens
Contains: made in a dedicated nut and gluten free facility.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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