Is it Low Histamine? Elevation Protein Strawberry Meal Bars

Is it Low Histamine? Elevation Protein Strawberry Meal Bars
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Yogurt flavored coating (sugar, palm kernel oil, yogurt powder [cultured whey protein concentrate, cultured skim milk], nonfat dry milk solids, soy lecithin, natural flavor), isolated soy protein, fructooligosaccharides, isolated soy protein (isolated soy protein, tapioca starch, salt), strawberry flavored cranberries (sugar, cranberries, natural flavor, sunflower oil), corn syrup, chicory root inulin, canola oil (canola oil, ascorbic acid - a preservative, rosemary extract), glycerin, natural flavor, vitamins and minerals (palmitate [vitamin a], tricalcium phosphate, cholecalciferol [vitamin d3], ascorbic acid [vitamin c], niacinamide [vitamin b3], zinc oxide, ferrous fumarate [iron], dl-alpha-tocopheryl acetate [vitamin e], pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], folic acid, cyanocobalamin [vitamin b12]), crisp rice (rice flour, sugar, calcium carbonate, salt), soy lecithin, maltodextrin, salt, wheat flakes, peanut butter, almond butter, dried unsweetened coconut.

Allergens

Contains: milk, soy, wheat, peanuts, almonds, coconut. may contain other tree nuts not listed.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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