Is it Low FODMAP? Elevation Cookies 'n Cream Functional Protein Bar
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Protein blend (soy protein crisps* (soy protein isolate*, tapioca starch), peanuts, whey protein), maltitol, gluten-free cookies (sugar, rice flour, palm oil, corn starch, oat flour, cocoa, contains 2% or less of: potato starch, xanthan gum, molasses, sodium bicarbonate, ammonium bicarbonate), white chocolate coating (palm kernel oil, milk, soy lecithin), vegetable glycerin, palm oil^, chocolate coating (vanillin), natural flavor, guarana, sea salt, mct oil, omega 3 oil. *non-gmo, ^sustainably sourced
Allergens
Contains peanut, milk, soy, tree nuts, fish
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.