Is it Low Histamine? Elevation Cookies 'n Cream Functional Protein Bar

Is it Low Histamine? Elevation Cookies 'n Cream Functional Protein Bar
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Protein blend (soy protein crisps* (soy protein isolate*, tapioca starch), peanuts, whey protein), maltitol, gluten-free cookies (sugar, rice flour, palm oil, corn starch, oat flour, cocoa, contains 2% or less of: potato starch, xanthan gum, molasses, sodium bicarbonate, ammonium bicarbonate), white chocolate coating (palm kernel oil, milk, soy lecithin), vegetable glycerin, palm oil^, chocolate coating (vanillin), natural flavor, guarana, sea salt, mct oil, omega 3 oil. *non-gmo, ^sustainably sourced

Allergens

Contains peanut, milk, soy, tree nuts, fish

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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