Is it Low Histamine? Elevation Caramel Chocolate Peanut Nougat Snack Advance Bar

Is it Low Histamine? Elevation Caramel Chocolate Peanut Nougat Snack Advance Bar
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Fiber blend (soluble tapioca fiber, polydextrose, inulin), dark chocolate flavored coating (maltitol, palm kernel oil, cocoa powder [processed with alkali], whey protein isolate, nonfat milk powder, soy lecithin, salt, vanilla), caramel (maltitol syrup, modified palm kernel oil, skim milk powder, modified milk ingredients, cream [cream, milk, cellulose gel, carrageenan, cellulose gum), glycerin, butter, water, salt, mono and diglycerides, natural flavor, disodium phosphate, soy lecithin, carrageenan), soy protein isolate, roasted peanuts, glycerin, whey protein isolate, peanut butter (ground peanuts), cellulose, palm kernel oil, gelatin, natural and artificial flavors, vitamin mineral blend (calcium carbonate, maltodextrin, ascorbic acid, vitamin e acetate, niacinamide, iron, zinc oxide, vitamin a acetate, vitamin b12, pyridoxine hydrochloride, thiamine hydrochloride, riboflavin, vitamin d3, folic acid.), potassium chloride, soy lecithin, salt, caramel, acesulfame potassium, sucralose.

Allergens

Contains: peanuts, milk, soy. May contain wheat, egg, treenuts. May also contain the occasional stem or shell fragment.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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