Is it Paleo? Earthly Grains Ready-to-eat Quinoa Meal, Artichoke & Roasted Peppers

Is it Paleo? Earthly Grains Ready-to-eat Quinoa Meal, Artichoke & Roasted Peppers
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Cooked quinoa, artichoke, roasted pepper (red & yellow), onion, sunflower oil, lemon juice, salt, garlic, parsley, lactic acid, citric acid, black pepper.

Allergens

May contain milk, pine nuts, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.