Is it Lactose Free? Earthly Grains Ready-to-eat Quinoa Meal, Artichoke & Roasted Peppers

Is it Lactose Free? Earthly Grains Ready-to-eat Quinoa Meal, Artichoke & Roasted Peppers
Compliant

This product is likely lactose free.

Ingredients

Cooked quinoa, artichoke, roasted pepper (red & yellow), onion, sunflower oil, lemon juice, salt, garlic, parsley, lactic acid, citric acid, black pepper.

Allergens

May contain milk, pine nuts, tree nuts.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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