Is it Low FODMAP? Duncan Hines Creamy Cream Cheese Flavored Cake Icing Frosting

Is it Low FODMAP? Duncan Hines Creamy Cream Cheese Flavored Cake Icing Frosting
Compliant

This product is likely low FODMAP.

Ingredients

Sugar, water, palm oil, corn syrup, canola oil, contains 2% or less of: corn starch, mono- and diglycerides, salt, titanium dioxide (color), sodium stearoyl lactylate, preservative (potassium sorbate), natural and artificial flavor, lactic acid, antioxidants (ascorbyl palmitate, tocopherols, chamomile and rosemary extract), sodium acid pyrophosphate, citric acid, sodium citrate, yellow 5, red 40.

Allergens

Allergen statement unknown – please review label carefully.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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