Is it Low FODMAP? Dreyers Outshine Fruit Ice Bars No Sugar Added Strawberry Raspberry Tangerine 12 Counts

Is it Low FODMAP? Dreyers Outshine Fruit Ice Bars No Sugar Added Strawberry Raspberry Tangerine 12 Counts
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Strawberry: water; strawberries; sorbitol**; maltodextrins; white grape juice from concentrate (water; white grape juice concentrate); glycerin; polydextrose; citric acid; ascorbic acid (vitamin c); guar gum; sucralose; strawberry juice from concentrate (water; strawberry juice concentrate); carob bean gum; natural flavor; acesulfame potassium; beet juice colors; turmeric oleoresin color. Tangerine: water, sorbitol**, white grape juice from concentrate (water, white grape juice concentrate), tangering juice from concentrate (water, tangerine juice concentrate), maltodectrins, glycerin, polydextrose, natural flavor, citric acid, orange pulp, ascorbic acid (vitamin c), guar gum, tangerine oil, sucralose, carob bean gum, acesulfame potassium, beta carotene color, modified cornstarch, turmeric oleoresin color. Raspberry: water, red raspberry puree, sorbitol**, maldextrins, glycerin, white grape juice from concentrate (water, white grape juice concentrate), polydextrose, natural flavor, elderberry juice from concentrate (water, elderberry juice concentrate), ascorbic acid (vitamin c), citric acid, guar gum, sucralose, carob bean gum, acesulfame potassium.

Allergens

Manufactured in a facility which processes milk.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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