This product is likely Wheat Free.
Cooked black beans (black beans, water), water, red bell peppers, quinoa, corn, potato flakes, expeller pressed canola oil and/or sunflower oil, soy protein concentrate, cooked brown rice (water, brown rice), onions, contains less than 2% of arrowroot powder, masa flour (corn flour, calcium hydroxide), salt, jalapeño pepper, cilantro, garlic, chili pepper powder, cumin, spices, tomato paste.
Contains: soy. made in a facility that uses sesame, wheat, soy, and eggs.
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Wheat Free. Fig will also recommend similar products that are Wheat Free.
Outside the USA?A wheat free diet avoids any foods made from wheat and wheat-derived ingredients. People with a wheat allergy need to strictly avoid wheat. It's best to work with your doctor or dietitian to understand your unique needs. The Fig app is a great way to build your wheat free shopping list.