Is it Paleo? Dr. Praeger's Black Bean Quinoa Veggie Burgers
This product containsthat are not Paleo andthat may not be Paleo.
Ingredients
Cooked black beans (black beans, water), water, red bell peppers, quinoa, corn, potato flakes, expeller pressed canola oil and/or sunflower oil, soy protein concentrate, cooked brown rice (water, brown rice), onions, contains less than 2% of arrowroot powder, masa flour (corn flour, calcium hydroxide), salt, jalapeño pepper, cilantro, garlic, chili pepper powder, cumin, spices, tomato paste.
Allergens
Contains: soy. made in a facility that uses sesame, wheat, soy, and eggs.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.