Is it Low FODMAP? Doritos Spicy Sweet Chili Flavored Tortilla Chips

Is it Low FODMAP? Doritos Spicy Sweet Chili Flavored Tortilla Chips
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), and less than 2% of corn maltodextrin, sugar, salt, hydrolyzed corn protein, sodium diacetate, onion powder, monosodium glutamate, potassium salt, natural flavors, garlic powder, malic acid, yeast extract, paprika extracts, spices, disodium inosinate, disodium guanylate, and stevia leaf extract.

Allergens

No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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