Is it Low FODMAP? Ruffles Potato Chips Lime & Jalapeno Flavored
This product hasthat are high FODMAP.
Ingredients
Potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), corn maltodextrin, and less than 2% of salt, natural and artificial flavors, sugar, dextrose, onion powder, jalapeño peppers, torula yeast, garlic powder, spices, lime juice concentrate, and yeast extract.
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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