Is it Low FODMAP? Doritos Simply Organic Tortilla Chips White Cheddar

Is it Low FODMAP? Doritos Simply Organic Tortilla Chips White Cheddar
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Organic corn, organic expeller-pressed sunflower oil, organic cheddar cheese (organic milk, cheese cultures, salt, enzymes), organic maltodextrin (made from organic corn), sea salt, organic sweet cream buttermilk, organic tomato powder, natural flavors, organic onion powder, organic romano cheese (organic cow's milk, cheese cultures, salt, enzymes), organic butter (organic cream, salt), organic skim milk, organic spices, citric acid, organic garlic powder, organic cream, and lactic acid.

Allergens

Contains: contains milk ingredients.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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