Is it Low FODMAP? Doritos Salsa Verde Flavored Tortilla Chips

Is it Low FODMAP? Doritos Salsa Verde Flavored Tortilla Chips
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, monosodium glutamate, dextrose, jalapeno powder, tomato powder, paprika, onion, citric acid, modified corn starch, natural and artificial flavors (including natural chicken flavor), spices, garlic, vinegar, corn syrup solids, artificial color (yellow 6 lake, red 40 lake, blue 1 lake), parsley, and lemon juice.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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