Is it Low FODMAP? Doritos Nacho Cheese Tortilla Chips
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), corn maltodextrin, and less than 2% of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, monosodium glutamate, buttermilk, romano cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, potassium salt, corn flour, natural & artificial flavors, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell peppers, disodium inosinate, and disodium guanylate.
Allergens
Contains milk ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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