Is it Low Histamine? Doritos Nacho Cheese Tortilla Chips

Is it Low Histamine? Doritos Nacho Cheese Tortilla Chips
Compliant

This product hasthat are high Histamine andthat may be high Histamine.

Ingredients

Corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), corn maltodextrin, and less than 2% of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, monosodium glutamate, buttermilk, romano cheese (milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, potassium salt, corn flour, natural & artificial flavors, dextrose, tomato powder, lactose, spices, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell peppers, disodium inosinate, and disodium guanylate.

Allergens

Contains milk ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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