Is it Paleo? Dole Cherry Mixed Fruit In 100% Fruit Juice Cups

Is it Paleo? Dole Cherry Mixed Fruit In 100% Fruit Juice Cups
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

White grape juice from concentrate (water, white grape juice concentrate), pineapple, peaches, pears, acerola juice from concentrate (water, acerola juice concentrate), cherries (carmine color), lemon juice from concentrate (water, lemon juice concentrate), and natural flavors.

Allergens

Contains: caution: may contain pits or pit fragments.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.