Is it Low Histamine? Dole Cherry Mixed Fruit In 100% Fruit Juice Cups

Is it Low Histamine? Dole Cherry Mixed Fruit In 100% Fruit Juice Cups
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

White grape juice from concentrate (water, white grape juice concentrate), pineapple, peaches, pears, acerola juice from concentrate (water, acerola juice concentrate), cherries (carmine color), lemon juice from concentrate (water, lemon juice concentrate), and natural flavors.

Allergens

Contains: caution: may contain pits or pit fragments.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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