Is it Low Histamine? Deutsche Küche Raspberry Jaffa Cakes
This product hasthat is high Histamine andthat may be high Histamine.
Ingredients
Sugar, glucose syrup, water, wheat flour, chocolate liquor¹, eggs, palm fat contains 2% or less of cocoa butter¹, stabilizer (sorbitol), concentrated raspberry juice, wheat starch, thickener (pectins), acidifier (citric acid, sodium citrate), emulsifiers (mono and diglycerides, soy lecithin), flavors, tapioca starch, leavening (ammonium bicarbonate, sodium bicarbonate), salt. ¹rainforest alliance certified. Www.ra.org
Allergens
Contains: wheat, egg, soy. May contain traces of milk and tree nuts (coconut, hazelnuts, almonds, pistachios and cashews).
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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