Is it Low FODMAP? Deutsche Küche Raspberry Jaffa Cakes
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Sugar, glucose syrup, water, wheat flour, chocolate liquor¹, eggs, palm fat contains 2% or less of cocoa butter¹, stabilizer (sorbitol), concentrated raspberry juice, wheat starch, thickener (pectins), acidifier (citric acid, sodium citrate), emulsifiers (mono and diglycerides, soy lecithin), flavors, tapioca starch, leavening (ammonium bicarbonate, sodium bicarbonate), salt. ¹rainforest alliance certified. Www.ra.org
Allergens
Contains: wheat, egg, soy. May contain traces of milk and tree nuts (coconut, hazelnuts, almonds, pistachios and cashews).
Check if products like Deutsche Küche Raspberry Jaffa Cakes are Low FODMAP with Fig instantly
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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