Is it Low FODMAP? Deebee's Organic Superfruit Freezies
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Blueberry pomegranate: organic apple juice (water, apple juice concentrate), organic white grape juice (water, white grape juice concentrate), organic blueberry puree, organic pomegranate juice (water, pomegranate juice concentrate), organic guar gum, organic berry flavor. mango orange: organic apple juice (water, apple juice concentrate), organic white grape juice (water, white grape juice concentrate), organic orange juice (water, orange juice concentrate), organic mango puree, organic guar gum, organic mango flavor. strawberry lemon: organic white grape juice (water, white grape juice concentrate), organic apple juice (water, apple juice concentrate), organic strawberry puree, organic lemon juice (water, lemon juice concentrate), organic guar gum, organic strawberry flavor.
Allergens
Free from the top 8 allergens (tree nuts, peanuts, wheat, soybeans, milk, eggs, fish, and shellfish).
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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