Is it Low FODMAP? Alani Prime Blue Razz
This product hasthat may be high FODMAP.
Ingredients
Filtered water, coconut water from concentrate (allergen), citric acid, dipotassium phosphate, natural flavor, tri magnesium citrate, sucralose, l-isoleucine, l-valine, l-leucine, d-alpha tocopheryl acetate (vitamin e), gum acacia, acesulfame potassium, retinyl palmitate (vitamin a), zinc aspartate, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).
Allergens
Contains coconuts and their derivatives.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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