Is it Low Histamine? Dave's Killer Bread Righteous Rye Bread

Is it Low Histamine? Dave's Killer Bread Righteous Rye Bread
Compliant

This product hasthat may be high histamine.

Ingredients

Organic wheat (organic wheat flour, organic whole wheat flour, organic cracked whole wheat), water organic rye (organic rye flour, organic cracked whole rye), organic cane sugar, organic righteous rye seed and grain mix (organic whole flax seeds, organic quinoa, organic poppy seeds), organic wheat gluten, yeast, contains 2% or less of each of the following: organic whole caraway seeds, sea salt, organic malted barley flour, organic vinegar, organic cultured wheat flour, organic expeller pressed canola oil, organic acerola cherry powder, organic sesame flour, enzymes.

Allergens

Contains: wheat, sesame.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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