This product is likely Soy Free.
Organic wheat (organic wheat flour, organic whole wheat flour, organic cracked whole wheat), water organic rye (organic rye flour, organic cracked whole rye), organic cane sugar, organic righteous rye seed and grain mix (organic whole flax seeds, organic quinoa, organic poppy seeds), organic wheat gluten, yeast, contains 2% or less of each of the following: organic whole caraway seeds, sea salt, organic malted barley flour, organic vinegar, organic cultured wheat flour, organic expeller pressed canola oil, organic acerola cherry powder, organic sesame flour, enzymes.
Contains: wheat, sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Soy Free. Fig will also recommend similar products that are Soy Free.
Outside the USA?A soy-free diet avoids any foods made from soy or soy-derived ingredients. People with a soy allergy need to strictly avoid soy. However, some people with a soy allergy are able to tolerate soy lecithin and refined soy oils. It's best to work with your doctor or dietitian to understand your personal needs. The Fig app is a great way to build your soy free shopping list.