Ingredients

Organic flours (organic wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour), water, yeast, organic cane sugar, organic rolled oats, organic wheat gluten, contains 2% or less of each of the following: organic expeller pressed canola oil, organic vinegar, organic yellow cornmeal, salt, organic cultured wheat flour, organic fermented rye flour, organic whole wheat flour, organic sesame flour, enzymes, organic acerola cherry powder, salt.

Allergens

Contains: wheat, sesame.

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What is the Dairy Free diet?

A dairy-free diet avoids any foods made from milk. Dairy needs to be strictly avoided by people with a milk allergy. Others may choose to limit or avoid dairy to improve various symptoms. The Fig app is a great way to build your dairy free shopping list.

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