Is it Low Histamine? Dave's Killer Bread Organic Berry Bloomin Bagels

Is it Low Histamine? Dave's Killer Bread Organic Berry Bloomin Bagels
Compliant

This product hasthat may be high histamine.

Ingredients

Organic wheat flour water organic grain blend (organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour) organic vital wheat gluten organic cane sugar organic oat flakes infused dried organic cranberries (organic cranberry, organic sugar, organic sunflower oil) yeast contains 2% or less of each of the following: infused dried organic wild blueberries (organic wild blueberry, organic sugar, organic sunflower oil), organic expeller pressed canola oil, sea salt, organic mixed berry blend (organic sugar, water, organic blackberries, organic blueberry juice concentrate, organic acai, citric acid), organic vinegar, organic corn meal, natural flavor, organic carrot juice concentrate (organic carrots, water, citric acid), ascorbic acid, organic cultured wheat flour (organic wheat flour, organic vinegar, natural flavor), enzymes

Allergens

Wheat

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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