This product is likely Lactose Free.
Ingredients organic flours (organic wheat flour, organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour), water, yeast, organic cane sugar, organic rolled oats, organic wheat gluten, organic dried cranberries (organic cranberry, organic sugar organic sunflower oil), contains 2% or less of each of the following: organic dried wild blueberries (organic wild blueberry, organic sugar, organic sunflower oil), organic expeller pressed canola oil, organic yellow cornmeal, organic vinegar, sea salt, organic mixed berry blend (organic sugar, water, organic blackberries, organic blueberries, organic acai), organic cultured wheat flour, organic natural flavor, organic carrot juice concentrate (organic carrots, water), organic sesame flour, enzymes, organic acerola cherry powder.
Contains: wheat, sesame.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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