Is it Low FODMAP? Dannon Activia Strawberry & Blueberry Probiotic Yogurt

Is it Low FODMAP? Dannon Activia Strawberry & Blueberry Probiotic Yogurt
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Strawberry: cultured reduced fat milk, cane sugar, strawberries, water, modified food starch, less than 1%: natural flavors, fruit & vegetable juice (for color), fruit juice concentrate (for color), milk protein concentrate, kosher gelatin, carrageenan, agar agar, lactic acid, calcium lactate, vitamin d3, live cultures l. Bulgaricus (2), l. Lactis, s. Thermophilus, live and active probiotic b. Lactis dn 173-010/cncmi-2494. Blueberry: cultured reduced fat milk, cane sugar, blueberry puree, water, modified food starch, less than 1%: natural flavors, milk protein concentrate, kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin d3, live cultures l. Bulgaricus (2), l. Lactis, s. Thermophilus, live and active probiotic b. Lactis dn 173-010/cncmi-2494.

Allergens

Contains milk and its derivates. Free from cereals and their derivatives.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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