Is it Low FODMAP? Activia Nonfat Probiotic Strawberry Banana & Peach Variety Pack Yogurt

Is it Low FODMAP? Activia Nonfat Probiotic Strawberry Banana & Peach Variety Pack Yogurt
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Which diet do you follow?
Alpha Gal FriendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin FreeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG FreePaleoPeanut FreePescatarianPregnancy FriendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Strawberry banana: cultured non fat milk, strawberries, water, modified food starch, less than 1%: banana puree, natural flavors, carmine (for color), kosher gelatin, acacia gum, pectin, xanthan gum, inulin, sucralose, acesulfame potassium, calcium lactate, malic acid, live cultures: l. Bulgaricus (2), l. Lactis, s. Thermophilus, live and active probiotic: b. Lactis dn 173-010/cncm i-2494. Peach: cultured non fat milk, water, peaches, modified food starch, less than 1%: natural flavors, vegetable juice & annatto extract (for color), kosher gelatin, acacia gum, pectin, xanthan gum, inulin, sucralose, acesulfame potassium, calcium lactate, malic acid, live cultures: l. Bulgaricus (2), l. Lactis, s. Thermophilus, live and active probiotic: b. Lactis dn 173-010/cncm i-2494.

Allergens

Contains milk. state chemical disclosure none

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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