Is it Low FODMAP? Dannon Activia Light Vanilla Probiotic Yogurt
This product hasthat are high FODMAP.
Ingredients
Cultured non fat milk, water, modified food starch, inulin, less than 1% natural flavors, kosher gelatin, acacia gum, xanthan gum, sucralose, acesulfame potassium, malic acid, live cultures l. Bulgaricus (2), l, lactis, s. Thermophilus, live and active probiotic b, lactis.
Allergens
Contains milk and its derivates.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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