Is it Low FODMAP? Daiya Thin Crust Gluten-freee Supreme Pizza

Is it Low FODMAP? Daiya Thin Crust Gluten-freee Supreme Pizza
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Gluten-free crust (water, tapioca starch, rice flour, potato starch, chickpea flour, milled flaxseed, rice starch, olive oil, cane sugar, yeast, sea salt, psyllium, chicory root extract, xanthan gum, locust bean gum), cutting board collection mozzarella style shreds (filtered water, tapioca starch, coconut oil, expeller pressed: canola and/or safflower oil, vegan natural flavors, chickpea protein, salt, potato protein, tricalcium phosphate, lactic acid (vegan), konjac gum, xanthan gum, yeast extract, fruit and/or vegetable juice color), tomato basil sauce (water, tomatoes, olive oil, basil, black pepper, garlic, oregano, salt), crimini mushrooms, beyond meat italian sausage style crumbles (water, pea protein, expeller pressed: canola and sunflower oil, yeast extract, spices, tapioca maltodextrin, salt, garlic, vegan natural flavor, citric acid, acacia gum, paprika extract color), onions, green bell peppers, red bell peppers.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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