Is it Low FODMAP? Cybele's Free To Eat Snicker Doodle Cookies Gluten Free

Is it Low FODMAP? Cybele's Free To Eat Snicker Doodle Cookies Gluten Free
Compliant

This product hasthat are high FODMAP andthat may be high FODMAP.

Ingredients

Gluten-free flour (brown rice flour, potato starch, tapioca flour), palm oil shortening, cane sugar, brown sugar, rice milk, fructose, grape juice, rice dextrin, prebiotic tapioca fiber, egg replacer (potato starch, tapioca flour, leavening {calcium lactate*, calcium carbonate, citric acid}, cellulose gum, carbohydrate gum), vanilla extract, cream of tartar, baking soda, cinnamon, sea salt, xanthan gum, sunflower lecithin. *calcium lactate is not dairy-derived, and it does not contain lactose.

Allergens

Top 9 allergen-free: our products are free from eggs, wheat, soy, peanuts, tree nuts, fish, shellfish, dairy, and sesame.

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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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