Is it Low FODMAP? Country Archer Original Mini Beef

This product hasthat are high FODMAP.

Ingredients

Grass-fed beef, water, sea salt, contains 2% or less: encapsulated citric acid, dehydrated garlic, red pepper, black pepper, cultured celery powder, cherry powder, coriander, onion powder, white pepper, ground nutmeg, parsley, in colored beef collagen casing.

Allergens

Manufacturer likely did not include an allergen statement; however, please double-check the product packaging and/or contact the manufacturer if you have a severe food allergy.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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