Is it Low FODMAP? Cook House Pub Style Pot Roast Slow Cooker Sauce
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Water, porter ale (malt syrup (contains wheat), salt, natural flavor), distilled vinegar, mushrooms, butter (cream, natural flavor), tomato paste, organic worcestershire sauce (organic vinegar, organic gluten free tamari (water, organic soybeans, and salt), organic sugar, salt, organic garlic powder, organic onion powder, and organic spices), modified food starch, natural flavor (contains torula yeast), salt, onions, sugar, organic roasted garlic, caramel color, black pepper, garlic, thyme, rosemary.
Allergens
Contains: milk, soy, wheat.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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