Is it Paleo? Coffee-mate Pumpkin Spice

Is it Paleo? Coffee-mate Pumpkin Spice
Compliant

This product containsthat are not Paleo andthat may not be Paleo.

Ingredients

Water, sugar, soybean oil, and less than 2% of micellar casein (a milk derivative), natural and artificial flavor, mono- and diglycerides, dipotassium phosphate, cellulose gel, cellulose gum, carrageenan.

Allergens

Contains: a milk derivative.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.