Is it Paleo? Campbells Soup Condensed Cream Of Onion

Is it Paleo? Campbells Soup Condensed Cream Of Onion
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, vegetable oil (corn, canola, and/or soybean), dried onions, modified cornstarch, wheat flour, contains less than 2% of: cream, salt, sauterne wine, whey, soy protein concentrate, monosodium glutamate, yeast extract, beta carotene for color, natural flavoring, garlic extract. Contains: wheat, milk, soy

Allergens

Contains: caution: metal edges are sharp

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.