Is it Low FODMAP? Cocomels Organic Sea Salt Chocolate-covered Bites
This product hasthat may be high FODMAP.
Ingredients
Organic 60% dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter, organic soy lecithin (emulsifier), organic vanilla extract), organic coconut milk (organic coconut, water), organic brown rice syrup, organic cane sugar, sea salt, organic madagascar vanilla extract (water, organic ethyl alcohol, organic vanilla bean extractives), xanthan gum.
Allergens
Contains: contains tree nuts (coconut) and soy. Manufactured on equipment used to process dairy, peanut, egg, wheat, tree nuts.
Check if products like Cocomels Organic Sea Salt Chocolate-covered Bites are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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