Is it Low FODMAP? Club Cracker Crisps Baked Snacks Sea Salt
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), dried potatoes, modified corn starch, sugar, nonfat milk, oat fiber. Contains 2% or less of leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), sea salt, soy lecithin, salt, natural flavor, whey.
Allergens
Contains: wheat, milk and soy ingredients. contains wheat, milk, and soy ingredients
Check if products like Club Cracker Crisps Baked Snacks Sea Salt are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag anyingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More