Is it Pregnancy friendly? Clif Kid Zbar Organic Protein Bar Chocolate Mint

Is it Pregnancy friendly? Clif Kid Zbar Organic Protein Bar Chocolate Mint
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Tapioca syrup (organic ingredient), brown rice flour (organic ingredient), whey protein concentrate, rolled oats (organic ingredient), cane syrup (organic ingredient), cane sugar (organic ingredient), chicory fiber syrup, oat flour (organic ingredient), alkalized cocoa (organic ingredient), rice flour, vegetable glycerin, tapioca syrup solids (organic ingredient), pea protein (organic ingredient), cocoa (organic ingredient), palm kernel oil, palm kernel solids (organic ingredient), sunflower and/or soybean oil, salt, natural flavors, soy lecithin (organic ingredient), vanilla extract (organic ingredient).

Allergens

Allergen statement: contains milk and soy. May contain tree nuts and sesame.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.