Is it Low Histamine? Clif Kid Zbar Organic Protein Bar Chocolate Mint
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Tapioca syrup*, brown rice flour*, whey protein concentrate, rolled oats*, cane syrup*, cane sugar*, chicory fiber syrup, oat flour*, alkalized cocoa, rice flour, vegetable glycerin, tapioca syrup solids*, pea protein*, cocoa*, palm kernel oil, palm kernel solids*, sunflower and/or soybean oil, salt, natural flavors, soy lecithin*, vanilla extract*. Allergen statement: contains milk and soy.may contain peanuts, tree nuts, and sesame.
Allergens
Allergen statement: contains milk and soy. May contain tree nuts and sesame.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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