Is it Low Histamine? Clif Bar Dark Chocolate Peanut Butter Banana
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Other ingredients: organic brown rice syrup, soy protein isolate, organic peanuts, organic rolled oats, organic cane syrup, rice flour, organic peanut butter, organic oat fiber, cane sugar, unsweetened chocolate, organic banana powder, organic roasted soybeans, organic soy flour, organic dried bananas, sea salt, cocoa butter, natural flavors, barley malt extract, soy lecithin, mixed tocopherols (antioxidant), vitamins and minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit. E), beta carotene (vit. A), niacinamide (vit. B3), ergocalciferol (vit. D2), thiamine mononitrate (vit. B1), pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), cyanocobalamin (vit. B12).
Allergens
Allergen statement: contains peanuts and soy. May contain tree nuts, milk, and wheat. Rainforest alliance certified
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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