Is it Low FODMAP? Clif Bar Dark Chocolate Peanut Butter Banana
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Other ingredients: organic brown rice syrup, soy protein isolate, organic peanuts, organic rolled oats, organic cane syrup, rice flour, organic peanut butter, organic oat fiber, cane sugar, unsweetened chocolate, organic banana powder, organic roasted soybeans, organic soy flour, organic dried bananas, sea salt, cocoa butter, natural flavors, barley malt extract, soy lecithin, mixed tocopherols (antioxidant), vitamins and minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit. E), beta carotene (vit. A), niacinamide (vit. B3), ergocalciferol (vit. D2), thiamine mononitrate (vit. B1), pyridoxine hydrochloride (vit. B6), riboflavin (vit. B2), cyanocobalamin (vit. B12).
Allergens
Allergen statement: contains peanuts and soy. May contain tree nuts, milk, and wheat. Rainforest alliance certified
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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