Is it Low FODMAP? Clif Bar Builders Protein Bar Chocolate
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Soy protein isolate, cane syrup (organic ingredient), cane sugar (organic ingredient), brown rice syrup (organic ingredient), palm kernel oil, vegetable glycerin, unsweetened chocolate, soy flour (organic ingredient), rice flour (organic ingredient), chicory fiber syrup, roasted soybeans (organic ingredient), cocoa, soy protein concentrate (organic ingredient), natural flavors, sunflower and/or soybean oil (organic ingredient), rice starch, soy lecithin, alkalized cocoa, salt.
Allergens
Allergen statement: contains soy. May contain peanuts, tree nuts and milk. *organic ingredient. ‡rainforest alliance certified™.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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