Is it Low FODMAP? Chobani Oat Vanilla
This product hasthat may be high FODMAP.
Ingredients
Oat blends (water, whole grain oats), contains 2% or less of: rapeseed oil, cane sugar, vanilla extract, natural flavors, sea salt, vitamin a palmitate, vitamin d2 (yeast extract), calcium carbonate, gellan gum, dipotassium phosphate.
Allergens
Free of peanuts / peanut oil, tree nuts ancillary information no nuts, free of peanuts / peanut oil,tree nuts,allergens ancillary information no nuts
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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