Is it Low Histamine? Chobani Flip Low-fat Greek Yogurt, Strawberry Cheesecake
This product hasthat are high Histamine andthat may be high Histamine.
Ingredients
Cultured lowfat milk, cane sugar, strawberries, water, wheat flour, vegetable oils (palm, palm kernel), natural flavors, rice flour, brown sugar, tapioca flour, skim milk, honey, fruit pectin, wheat bran, salt, vegetable juice concentrate (for color), guar gum, sunflower lecithin, baking soda, wheat germ, citric acid.
Allergens
Contains milk and wheat. 6 live and active cultures: s. Thermophilus, l. Bulgaricus, l. Acidophilus, bifidus, l. Casei, and l. Rhamnosus. Made with milk from cows not treated with rbst. Milk from rbst-treated cows is not significantly different. Manufactured on a line that also handles peanuts, soy, and tree nuts.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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