Is it Low Histamine? Chobani Flip Salted Caramel Crunch
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cultured lowfat milk, cane sugar, water, wheat flour, chocolate, cocoa butter, tapioca flour, milk, caramelized syrup, guar gum, caramel color, natural flavors, fruit pectin, malted barley flour, salt, soybean oil, soy lecithin, lemon juice concentrate, baking soda, vanilla extract.
Allergens
Contains milk, wheat, and soy. Manufactured on a line that also handles peanuts and tree nuts.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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